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Health and Fitness
Diet for Hiatal Hernia - Does it Help?
By rankpros Hiatal hernias are known for their atypical symptoms. Though most people experience no symptoms at all, these hernias can cause food and acid to get pushed back into your esophagus, producing heartburn, excessive burping, nausea, and chest pain. Submitted 06/26/08, edited 06/26/08. |
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The Abs Myth - Here is the Truth
By getchizeled It's a generally accepted truth that the defining characteristic of a fit individual is a toned midsection. Aesthetically speaking of course, a person might have big arms and legs, but without toned abs, they do not appear fit! Submitted 06/24/08, edited 06/26/08. |
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Fat vs. Lean Body Mass
By getchizeled Trying to lose weight? The scale is NOT a true indicator of whether or not you are losing fat. Your weight is divided into two separate and distinct groups: fat and lean body mass. This article elaborates briefly on the two. Submitted 06/24/08, edited 06/26/08. |
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Consult an Asbestos Specialist Before It's too Late
In the 1970s, following years of research, a ban on asbestos was enforced; since it was found that asbestos was the cause of mesothelioma. Despite warnings of the dire consequences, the material is still popular because of its extensive applications. Submitted 06/23/08, edited 06/23/08. |
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Tips to Get Rid of Plantar Warts
Plantar warts often develop beneath pressure points in your feet, such as the heels or balls of your feet. They are noncancerous growths caused by the human papillomavirus (HPV), which enters your body through tiny cuts and breaks in your skin. Submitted 06/20/08, edited 06/20/08. |
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The Top 5 Myths about Getting Ripped Abs
To a large degree, people fail because they are misinformed. Unless you can separate fact from fiction and learn which techniques and exercises are truly effective, you'll never get six pack abs. This article exposes the top five fat burning myths. Submitted 06/09/08. |
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Lack of Essential Fats in the Diet can Kill
Essential fatty acids, or EFA's for short, are exactly what their name implies: an essential part of every person's diet. Unfortunately, these so-called 'good fats' are usually the ones most lacking in most people's diets. Submitted 06/02/08. |
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Coping with Hair Loss: Is There a Viable Treatment?
Most people dismiss the effects of hair loss and make fun of it. However, despite the lack of sincerity with which it is treated, it is a problem that damages self-esteem and other people's perceptions of a person suffering from hair loss. Submitted 05/30/08. |
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Gastric Banding Surgery - The Magic Band to Fight Obesity
Weight loss surgery has historically been considered as a solution that only came as a last resort. However, with the introduction of gastric banding surgery, it is now becoming the mainstream solution for sustained weight loss. Submitted 05/27/08. |
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Why Can't I Lose Weight? Three Common Diet Sabotage Traps
Review the tips in this article carefully. You may not lose weight overnight, but you will lose weight over the long term. And in the process, you will have built up valuable skills that you'll need to keep you slim once you do achieve your goal. Submitted 05/26/08. |
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Last Article: 06/26/08
Last Article: 06/26/08
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