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Health and Fitness
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Hormones and Steroids - a Double-Edged Sword
By Dr. Randy Wysong Hormones, such as anabolic steroids, are among the most dangerous of all drugs. Although they may produce short-term changes, their long-term consequences are a poor trade off. The disease piper must always be paid if we ignore nature. Submitted 10/23/07, edited 10/23/07. |
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Health and the Economy - Are they Related?
By Dr. Randy Wysong Economics is linked to health and the advance of society. In the emerging world economy, the 'have nots' will enjoy a rise in their standard of living while the 'haves' will suffer a decline. Society's only hope is to return to an ethic of hard work. Submitted 10/23/07, edited 10/23/07. |
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Age Spots and the Controversy over Hydroquinone
We are all going to age - whether we like it or not. That, however, does not mean we need to take the aging process in stride or even just sit back and allow it to happen. Science has developed numerous ways to help us slow down the process of aging. Submitted 10/19/07, edited 10/19/07. |
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How You Can Coax Your Aging Brain Back Into Youthful Shape
By russdon There are now a number of mental fitness programs available, including online programs you can access from anywhere. There are also video games for adults to sharpen their minds and to fight off signs of 'senior moments'. Do they really work? Submitted 10/18/07, edited 10/18/07. |
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Anti-Aging Apples? Yes! An Apple a Day May Slow Down Aging
By russdon Anti-aging apples? Is it possible that such a thing exists? New research implies that apples are better for our health than the old saying goes. This article will provide useful information regarding the health and anti-aging benefits of apples. Submitted 10/18/07, edited 10/18/07. |
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How to Row, Row, Row Your Way to Weight Loss
One of the most useful activities that will help you lose weight is rowing. You can find a variety of activities that use rowing or similar techniques. This article provides a list and description of some very popular and fun rowing techniques. Submitted 10/11/07. |
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6 Incorrect Ab Exercise Habits That You Should Avoid
There are right ways and wrongs ways to do most things. This article highlights the wrong ways of doing some stomach exercises. You should be wary of these habits, as they can lead to injury, besides not having any positive impact on your body. Submitted 10/10/07. |
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Omega-3 Fatty Acids from Fish Oil
By Dr. Randy Wysong Omega-3 fatty acids from fish oils and other natural sources provide many health benefits. The predominance of grains in modern diets has shifted the fatty acid balance and contributed to many modern degenerative diseases. Submitted 10/09/07, edited 10/09/07. |
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Are you Too Old for Joint Replacement Surgery?
Arthroplasty (joint replacement surgery) involving the hip and knee is one of the most common orthopedic procedures performed in the United States. Patients younger than 50 are still operated on with some reluctance. However, how old is too old? Submitted 10/08/07. |
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How to Lower Cholesterol Naturally with these Five Herbs
High cholesterol is a universal problem. Elevated cholesterol is a condition suffered by 60 million Americans, and many more worldwide. Lowering your cholesterol by using herbs, therefore, is a subject of importance and interest to most. Read on! Submitted 10/01/07. |
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Last Article: 02/28/10
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