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Health and Fitness
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Walking and Your Metabolism
We all acknowledge that going out for a brisk walk for 20-30 minutes daily will do you good. Even so, many of us haven't considered making walking an everyday habit. What is a fact is that walking can enormously improve our metabolic fitness. Submitted 06/20/07. |
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Too Much Stress Can be Fatal
Stress may be a normal reaction that happens in the body; but if this goes on too long and is not addressed, it can be extremely damaging to your health. Worse still, stress can even kill you if you allow it to take its toll. Submitted 06/19/07, edited 06/19/07. |
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Win the Battle Against Bacteria: Use Your Mouthwash Properly
When we wake up in the morning, we experience a physical and mental freshness. But does your mouth feel fresh too? No! Most of us wake up with a foul odor in the mouth. Mouthwash to the rescue - but do you know how to use it properly? Submitted 06/18/07, edited 06/18/07. |
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What Can be Done to Prevent Drug Abuse?
By Nate Rodnay Drug abuse is the use of illicit, prescription, or over-the-counter drugs. The abuse of legitimate drugs can be done by using the drugs in a manner or in quantities other than directed, or for purposes other than legitimate purposes. Submitted 06/18/07, edited 06/20/07. |
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Relieving Your Panic Attack Symptoms - Information and Tips
Panic attacks can be very frightening. At times, they may seem so bad that sufferers fear they may be having a heart attack or even dying. The good news is that nobody has ever died from a panic attack and the symptoms can be treated. Submitted 06/15/07. |
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How to prevent Teen Drug Use
By Nate Rodnay When it comes to teen drug use, a step for prevention is worth so much more than a complete walk of cure. While your teen is learning to become independent, there is still need to guide the way he or she wants to choose. Submitted 06/15/07, edited 06/17/07. |
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Why You Should Visit a Doctor Before a Weight Loss Program
Losing weight is a praiseworthy goal for many people. However, a weight loss program can be dangerous for your health if you do not take proper precautions. Before you start a weight loss program, you should consult with your doctor. Here is why. Submitted 06/14/07. |
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Stop Arthritis, Osteoporosis, and Cancer with This Nutrient!
It can reduce the risk of several medical conditions, including osteoporosis, arthritis, (periodontal) gum disease, diabetes, and neurological disorders such as multiple sclerosis, muscle disease, immunological disease, and some malignancies. Submitted 06/14/07. |
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Drug Testing in Schools - Should it be Mandatory?
By Nate Rodnay Drug testing programs in schools are measures that schools put into place in order to discourage drug use by students. Small town school districts have generally been slower to adopt these measures, but teenage drug use has not spared them. Submitted 06/14/07, edited 06/14/07. |
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Do Carbohydrate Blockers Work?
It's no surprise that we are tempted by carb blocker supplements promising us the ability to 'eat all you want and still lose weight!' Cakes and cookies and bagels and croissants - sounds like the perfect diet. So how is such a miracle possible? Submitted 06/13/07. |
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Last Article: 02/28/10
Last Article: 02/28/10
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