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Health and Fitness
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Not Just Hunger: Why We Eat Unhealthy Foods
We have no problem categorizing foods into healthy and non-healthy lists. But ask someone why they eat and the usual response is 'hunger.' Unraveling the deeper reasons beneath the pre-emptive response of 'hunger' may take a little detective work! Submitted 03/13/08. |
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Aloe Vera Skincare - What you Should Know
By Sonya Spencer Aloe vera is a succulent plant that originated in the arid areas of North Africa and the Middle East. It is one of several hundred aloe plants that are native to many of the arid regions of the world, except Australia. The beneficial part is the sap. Submitted 03/13/08, edited 03/13/08. |
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What are the Best Acne Treatments for Teenagers?
What are the best acne treatments for teenagers? There are many ways to relieve the stress and frustration associated with acne. Appearance is a very important aspect for an adolescent. Removal of unsightly blemishes is extremely significant. Submitted 03/12/08. |
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Getting the Pounds Off for Good
You can lose weight or make another dream come true. Permanently. But it's not easy, as anyone who has tried to change a habit knows. Armed with a few new attitudes and behaviors, you can create success. Read on for the two magic keys you need. Submitted 03/05/08. |
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Aging Gracefully - We Can Change How We Age
Although we cannot change the fact that we age, we can change how we age. The mere nature of our existence gives us options for aging healthfully. Today, regardless of our current age, we can live our lives to the fullest and begin healthful aging. Submitted 03/05/08, edited 03/05/08. |
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Sleep and Stress Problems? Need Help?
Stress is a key contributor to poor health. When a person is stressed, the body reacts. The result of stress could be high blood pressure, tension headaches, upset stomachs, poor posture, and so on. Keeping stress in check will improve your health. Submitted 02/28/08. |
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Birth Control Tricks That do not Work
Ancient methods of birth control have been in use even during periods that were controlled by conservatism, religious extremism, and plain ignorance about scientific principles of human reproduction. Some of these actually work, while others do not. Submitted 02/26/08. |
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How Teeth get Darker and What You can do about it
Dark teeth will usually arise from aging, the consumption of teeth staining substances, or both. Not all people are born with white teeth. There are many solutions for curing dark teeth, and the good news is that most of these are within reach. Submitted 02/11/08. |
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How to Eliminate Acne - Things to Avoid
By gcleanth A number of actions can worsen acne in anyone. In my experience, I have discovered quite a few, but that does not mean there are not others and it also does not mean that everything I list in the article below will affect you in the same way. Submitted 01/31/08, edited 02/02/08. |
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How to Get Rid of Panic and Anxiety Attacks
When panic or anxiety is strong enough and/or frequent enough to restrict your mental functioning or impair your physical function, it is an anxiety disorder. Anxiety attacks, also called panic attacks, are short-term, extreme bouts of anxiety. Submitted 01/31/08, edited 01/31/08. |
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Last Article: 07/26/08
Last Article: 07/26/08
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