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Health and Fitness
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Six Precepts for a Healthy Lifestyle
By suzannemacguire With increasing stress levels, leading a fit and healthy life tops the priority list of most people. A healthy lifestyle is what everyone is raving about. So here are some simple and easy steps to achieve a healthy mind and body. Submitted 04/25/08, edited 04/26/08. |
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Rehabilitation of ACL Injuries
By COAST Rehab Anterior cruciate ligament (ACL) tears are one of the most debilitating and common knee injuries in sports. Deciding on the best course of treatment can be confusing. Here's how to ensure an effective rehabilitation. Submitted 04/24/08, edited 04/26/08. |
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Zyporex - Finally Reviewed ...
By gcleanth 'Zyporex? What's that? Has anyone used it?' I've been seeing this question all over the net. You can't go to an acne forum (e.g. Yahoo Answers, Acne.org, and the My Acne Review Forum) without seeing a post about this new product. Submitted 04/20/08, edited 04/21/08. |
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The Effects of Mesothelioma from Asbestos
Mesothelioma is just one of the diseases that people can develop after prolonged asbestos exposure. It is a type of cancer that affects the mesothelial cells, which cover the outer surface of most of the body's internal body organs. Submitted 04/19/08. |
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Natural Vitamin A: The Safe Alternative to Accutane
By gcleanth Many will know about Accutane, Isotretinoin, or other names given to the synthetic drug prescribed for severe acne sufferers. However, you may not be aware that this drug is simply a synthetic (manufactured), pre-formed Vitamin A replacement. Submitted 04/13/08, edited 04/14/08. |
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Eating Out on a Diet: 8 Quick Tips
When dining in a restaurant, we all want to get our money's worth and we may use the prices themselves as justification for cleaning the plate. The truth is, you don't have to sacrifice flavor and nutrition. Just follow these simple guidelines. Submitted 04/08/08, edited 04/08/08. |
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Know Your Skin Type
By gcleanth Vanity is a natural human characteristic. It is innate in all of us. Although most people do not regard their skin as an organ, our skin is in fact the largest vital organ in our body. Skin that is clogged and unhealthy is unattractive. Submitted 04/06/08, edited 04/08/08. |
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That Extra Mile: Long Distance Running Tips for Beginners
Many of us would love to be long distance runners, but the reality is, it takes time to work ourselves up to this level of fitness. If we push too hard, we may experience an injury (or mental burnout) that turns us away from the sport in the future. Submitted 04/04/08. |
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Heart Disease Risk Factors - A Guide
By wainroy Cardiovascular disease is one of the most prevalent health disorders. Check out some of the major risks associated with the heart. A healthy lifestyle, in conjunction with proper diet, can go a long way to avoid the onset of heart diseases. Submitted 04/02/08, edited 04/05/08. |
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Accutane: Part 1 - What is it?
By gcleanth There are varying opinions on the use of Accutane as a treatment for severe acne. While being very strong and having an effectiveness of approximately 50%, many side effects must be acknowledged. You should learn as much as possible about Accutane. Submitted 03/31/08, edited 04/05/08. |
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